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Weekly Mashup 6/9: Maximizing Performance by Understanding Essentialism, and a Proper Nightly Routine (with Greg McKeown)

Each week, I mashup the segments of this week’s shows, which received the most comments, emails, questions, or ideas from our listeners.

This week’s Mashup episode focuses on Understanding Essentialism, and a Proper Nightly Routine (with Greg McKeown and Emilio Palafox) .

 

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How to Connect With Greg McKeown:

Greg McKeown’s Website:
www.gregmckeown.com

 

How to Connect With Emilio Palafox:

Cross Phoenix Coaching Website:
https://www.crossphoenixcoaching.com/

Emilio Palafox on Facebook:
https://www.facebook.com/emilio.palafox

Emilio Palafox on Instagram:
https://www.instagram.com/emilio_palafox_/

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