Follow Jarrod Warren:

Live #25: Brain Waves, Brain Weakness and Night Routines for Optimal Performance (with Emilio Palafox)

www.success101podcast.com/live25

Welcome back Emilio Palafox of Cross Phoenix Coaching to the show!

A few of the topics we discuss in episode “LIVE #25”:

  • What programs are helpful for developing peak brain waves? 
  • What types of brain waves are best for creative work vs. sleep and rest?
  • What are some habits for nightly routines to help you become more optimal and lead to more peak performance?
  • What are the top 5 brain weaknesses and why should you be on alert to watch for them?

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:
http://buff.ly/1TXbYDv

The Success 101 Podcast Website:
www.success101podcast.com

Email Jarrod Warren:
info@thesuccess101podcast.com

The Success 101 Podcast on Facebook:
www.facebook.com/success101podcast

Jarrod Warren on Twitter:
https://twitter.com/WarrenJarrod
@WarrenJarrod

Jarrod Warren on Instagram:
https://www.instagram.com/success101podcast/
@success101podcast

How to Connect With Emilio Palafox:

Cross Phoenix Coaching Website:
https://www.crossphoenixcoaching.com/

Emilio Palafox on Facebook:
https://www.facebook.com/emilio.palafox

Emilio Palafox on Instagram:
https://www.instagram.com/emilio_palafox_/

See more from, Jarrod Warren

Leave a Comment