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#132: Tero Isokauppila of Four Sigmatic–Using Fungi for Peak Performance and Incredible Health

EPISODE #132: Tero Isokauppila of Four Sigmatic

“Using Fungi for Peak Performance and Incredible Health”

The team over at Four Sigmatic has done an incredible job of helping us tap into the world of fungi and mushrooms for reaching maximum levels of peak performance each day. Never thought you would be tuning into a podcast about mushrooms and how they can help us become better? Join the club. The world of mushrooms and the benefits they can bring has absolutely blown me away, and I think you will feel the same after listening to my conversation with Tero Isokauppila of Four Sigmatic. Head over to and check out their incredible line of products for yourself, and you will likely be amazed by the research behind using mushrooms and fungi for daily optimal performance. Enjoy!

Episode #132 References:

Four Sigmatic (


Lion’s Mane




Blood brain barrier

Bulletproof Coffee (

The Model Health Show with Shawn Stevenson (

Schisandra berry

Tremella mushroom

Natural Stacks (

Alitura Naturals (

Ben Greenfield Fitness (

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Music Credit: “Walking on a Dream” by Empire of the Sun (Yinyues Remix)



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