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Live #42: Understanding Mitochondria, the Energy Powerhouse of Your Cells

www.success101podcast.com/live42

A few of the topics we discuss in episode “LIVE #42”:

  • Understanding the mitochondria and why they are the powerhouses of your cells.  
  • How we can boost mitochondrial health and resiliency for higher levels of peak performance.
  • Why most of our society are depleting mitochondrial health, and the consequences that follow. 
  • Recognizing fatigue, depression, stress, lower performance levels onset, and how your mitochondria plays a key role in course correction for these issues and many more. 

 

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How to Connect With Jarrod Warren:

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Email Jarrod Warren:
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Cross Phoenix Coaching Website:
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Emilio Palafox on Facebook:
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