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Live #41: BDNF, Gut Health Testing and Optimal Performance

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www.success101podcast.com/live41

A few of the topics we discuss in episode “LIVE #41”:

  • Understanding ways to boost BDNF (miracle grow for the brain) to help us reach higher levels of peak performance, and why this is important for overall health and success.  
  • Foods and activities which naturally boost BDNF.
  • Why our understanding of BDNF is crucial for long term avoidance of diseases such as Alzheimer’s Disease, Parkinson’s Disease and Dementia.   
  • VIOME: the new revolutionary testing kit to show gut health status and how we can use the gut for optimizing our health. 
  • Why gut health, Serotonin levels and the microbiome are important for long term optimal health levels. 

 

Order your VIOME KIT here: www.viome.com

 

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How to Connect With Emilio Palafox:

Cross Phoenix Coaching Website:
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Emilio Palafox on Facebook:
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