A few of the topics we discuss in episode “LIVE #34”:
- We tackle a part 2 segment of the PEMF therapy conversation we originally had in a previous podcast, and discuss what benefits this type of therapy can implement on our health, cells and healing when used properly.
- Why taping your mouth shut at night, so you are forced to breathe only through your nose, is a huge biohacking tool for retraining your brain to breathe properly during your waking/active hours.
- We dive into “Cognitive Bias Cheat Sheet, and Wheel”, and how understanding how to hack shortcuts toward our cognitive bias processes can help with our peak performance
- There’s too much information (we can’t process it all, when making decisions)
- There’s not enough meaning for us to make meaningful decisions (limited information vs. infinite information)
- There is not enough time and resources (we can’t consider all possibilities when considering your actions)
- There is not enough memory (not enough memory in our brains to store everything needed for all decision options)
- How can understanding the cognitive bias information we are programmed to believe, help us to break away from our “obvious” beliefs and understand more about complex situations, when thinking deeply matters most
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